Selene Lindstrom is a 500-hr RYT, e-RYT 200, certified meditation coach, and YACEP. She holds additional certifications in trauma-informed yoga, somatics, pranayama, yin yoga, restorative yoga, and more.
She was child when her mother introduced her to yoga and meditation. Selene began teaching yoga in her 20s and has remained active in the yoga and meditation communities since.
As she reached her middle years, Selene found that her body and spirit needed a different kind of yoga and meditation practice. Her experience as a cancer survivor prompted her to explore more restorative methods of yoga and meditation. She now focuses her classes on yoga and meditation for trauma, anxiety, flexibility, mobility, relaxation, injury recovery/prevention, and pain management, with special interests in somatics and neuroscience.
Selene believes in constantly exploring new ideas and training. Among the certifications she holds are:
- 200-Hour Yoga Teacher Certification
- 300-Hour Yoga Teacher Certification
- RYT 500 (Registered Yoga Teacher, 500 Hour)
- 200-Hour Meditation Teacher Certification
- E-RYT 200 (Registered Experienced Yoga Teacher)
- YACEP (Yoga Alliance Continuing Education Provider)
- Yoga Therapy for Anxiety Certification
- Trauma-Informed Yoga Certification
- Neurobiology of Yoga Certification
- Breathwork Coach Certification
- Stretching Coach Certification
- Restorative Yoga Teacher Certification
- Pain Science for Yoga Teachers
- Yin Yoga Teacher Certification
- Yoga Nidra Teacher Certification
- Pranayama Certification
- Certified Somatic Integration Practitioner
- Certified Somatic Mind-Body Healing Practitioner
